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A complete and up-to-date list of approved products can be viewed in the RCP Product Directory.

RCP Phase 1: Foundations - Supplements on Fullscript

RCP Phase 2: Supporting Nutrients - Supplements on Fullscript

RCP Phase 3: Advanced Nutrients - Supplements on Fullscript

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One of the ways we can lower our stress levels is by swapping out some of the conventional products we use on a daily basis for more natural, non-toxic items. Using a fluoride-free toothpaste or aluminum-free deodorant would be 2 simple personal care product swaps. You can avoid harsh chemicals by using OnGuard or Abode household cleaning products. Natural solutions abound and it's good to know you have options when it comes to lowering your stress. Please feel free to email me with any questions wellnesswithmeredith@gmail.com. Be on the lookout for a comprehensive list of recommendations coming soon!

Please note, not all of the items within the doTERRA site are RCP-friendly, meaning the ingredients contain one or more of the RCP STOPS. Please refer to the Product Information Page available for each product for a complete list of ingredients, directions for use, and cautions.